A beautiful, interactive app that focuses on the three basic fundamentals of health and fitness - good nutrition, good hydration and basic cardiovascular activity


App Features

Easy Data Entry

Simply log your data or automatically sync your phone or watch

Nutrition Tracking

Track your calories and meet your target caloric intake. Try not to go over


Your glow reflects you! Choose your favorite colors for you each health goal

Hydration Tracking

It can be hard to get enough hydration into your day. Track your water intake with GlowHealth

Daily, Weekly, and Monthly Progress

Are you wondering when you aren't meeting your goals? Check out your daily, weekly, or monthly goal progression

Basic Cardiovascular Tracking

Track your steps automatically with your smart watch or your phone. We are compatible with Apple Health and Google Fit

Let's Glow

Any questions?
Check out the FAQs

Still have unanswered questions and need to get in touch?

When you download HealthMetric Glow, the step-by-step guide will help you get started.

The questions and steps are designed for us to better understand where you are at in your health journey, and how we can help you reach your goals.


– Download and launch the app.
– Read and accept our Terms of Use and Privacy Policy.
– Follow the instructions on the screen to let us know your current health standing and profile information. 
– Customize the app by choosing your glow colors to match your personality.

Your data is safe with HealthMetric Glow.

HealthMetric Glow is backed by a data management and security company with over 50 years of experience of keeping data safe including health data. We take protecting your data and privacy seriously and is our top priority.

We employ the same 256-bit encryption used by your bank and adhering to HIPAA standard.

Check out our terms of use and privacy policy for more information.

No. HealthMetric Glow is for everyone!

Our goal is to provide the tools and support for your health journey, no matter your fitness or health level.

Please consult a doctor prior to beginning a fitness or diet regimen.

No. You have to be at least 18 years or older to use HealthMetric Glow.

*If you change your age to under 18 in HealthMetric Glow‘s settings page, you will be locked out of the app and all your data on HealthMetric Glow will be deleted.

Contact us with any questions.

HealthMetric Glow does NOT share your data with third parties.

For more information look at our terms of use and privacy policy.

Similar to the Apple Card

Your health goals are color-coded. You can see your daily progress at a glance on the home page and make the necessary changes.




Monthly Plan

per month

Lifetime Access

one time purchase

Yearly Plan

per year

Want to stay in the loop with new updates and features?